Watch my life transform through a series of lifestyle changes, not a diet, on my way to weighing 200 lbs. (or less) by my 40th birthday on February 14, 2009. As of now, I've lost over 80 lbs. since 2006. The blog serves two purposes: to be my personal journal throughout my program and to serve as an...
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UPDATE 2: All domain issues have been resolved and I now have an e-mail address with said domain: dave_at_200by40_dot_com. WOO HOO!
Also, I heard on the Fat2Fit podcast that they will be having a meetup on July 15 from 7-10 pm. Yours truly will be...
For the time being, 200by40 won’t work. Please update your bookmarks to 200by40.wordpress.com until I can buy the domain mapping, which hopefully will be soon.
Thanks!
Posted in Health
Ann bought me a film scanner the other day as a combination anniversary/Father’s Day present. And ever since I opened it, I’ve been looking through boxes of old negatives for stuff to scan and e-mail/post on Facebook/etc.
In the process I came across...
Well, it’s not actually me speaking but I am mentioned in Episode 63!
I am a regular listener of the Fat2Fit podcasts and hosts Jeff and Russ often read e-mails from their listeners, whether questions or success stories. I sent an e-mail to them over...