When I started this blog, I had a singular goal: take 21 days and form a habit out of running. Here I am more than 730 days later, and running has become more than a habit, that's right, it's become an addiction. Someday, my family and friends might host an intervention on my behalf, but until then, I'm gonna keep running.
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The turkey trot is always one of my favorite races of the year, primarily because of its convenience: The course goes right past my house, and the start/finish are about a block away. So, race day preparations don't get any easier.
At 6:30, I went...
Norah came down with a cold over the weekend. We noticed that she seemed a bit congested before she went to bed on Saturday, and by Sunday morning, she had a clear case of Booger Baby. She clearly didn't feel good on Sunday and Monday, but her only...
It seems that within the past week, I have heard -- from several different people -- how running poses such a huge risk. No, they weren't talking about ruining one's knees or having a heart attack while running; they were talking about assault.
And,...
This morning, I got up at 4 am in order to be out the door by 4:45 (my previous 30 minute pre-run routine now takes me close to 45 minutes -- I'm getting slower!) for my planned 8 miler. I wanted to be back before Norah got up, and she generally wakes...