It was eight years ago that a little pug named Rocky entered our life, and promptly pulled me from the despair of narrowly missing the 9/11 tragedy to the soul-filling world of trail running. I was supremely out of shape, and every morning he would...

This just in: Greg Crowther won the JFK50 today in 5:50:13, just 45 seconds ahead of 2nd place Michael Arnstein. Both get a slot to Western States as part of their prize! Devon Crosby-Helms set a new Women's course record of 6:29:21 for her win (1oth...

Wow! 25,000 entrants registered by November 15th, and the Boston Marathon has reached capacity and closed for registration well ahead of schedule. I hope you got the previous notice last week! If not, have no worries. There are plenty of great races...

Last Saturday, I had the great pleasure of joining 150 marathoners for the Lithia Loop Marathon in Ashland, OR. This year was the USATF National Trail Marathon Championships, so fast runners came from all over the US to check out the awesome weekend...

Are you planning to do the Boston Marathon in April, 2010? If so, you may want to register ASAP. Rumor has it that it's filling up very quickly this year and may reach capacity as early as next week. I know many of you ran some great BQ times this...