Street Pole Dance! As a pole dancing student, it is very difficult for me to resist the dark force to strike some pole poses on these street “poles” :p These “poles” are indeed directional signs, which are part of the “Visitor Signage Improvement...

I am extremely weak with my split grips… I tried bending my upper arm (left arm in my case); tried from the hand spring mount and cartwheel mount… etc etc, but all I could manage is an extended butterfly. This was extremely frustrating as the candle...

Been wanting to do this ever since I’ve got the aysia…. after getting loads of tips from various places, I finally managed to get it (or should I say, managed to find my balance point for this pose? :p) Here’s a video: WPvideo 1.10 Download! ...

wanted to try extended butterfly on spinning pole for ages but was very scared…. But then I tried one from normal inversion and I was spinning way tooooooo fast and so decided to start the butterfly from handspring… after spending… an hour, I finally...

I was sooooooooooooo dizzzzzzzzzzzzy WPvideo 1.10 Download! addthis_url = 'http%3A%2F%2Fwww.dindin.net%2Fpoledancing%2F2009%2F07%2F30%2F429%2F'; addthis_title = 'My+first+proper+trial+on+Spinning+pole%21'; addthis_pub =...