this episode is all about the creative fire center, the 3rd chakra. 3rd chakra: manipura chakra - lustrous gem – 10 petaled yellow lotus location: solar plexus element: fire seed mantra: ram key words: power, self-esteem, vitality, creativity governs:...

get your yoga on with this beginner level yoga class.  i normally don’t teach level 1 classes at my studio, but this one is just for my newbies. enjoy family! Posted in faith hunter, free online classes, free yoga class, Shakti MindBody Studio DC,...

this episode was recorded the week before i left for india.  it is a spiritually moving level 2 class inspired by love and divine energy we share. Posted in faith hunter, free online classes, free yoga class, yoga podcast Tagged: asana, free online...

be inspired by the passion and freedom of dancehall reggae with this spirited vinyasa flow class.       Posted in faith hunter, free online classes, free yoga class, Shakti MindBody Studio DC, yoga, yoga podcast Tagged: asana, DC yoga, flow yoga, free...

enjoy this simple yummy friday night happy hour class at shakti (open level). Posted in faith hunter, free online classes, free yoga class, yoga, yoga podcast Tagged: asana, DC yoga, flow yoga, free online yoga, free online yoga class, free yoga...