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It's a mystical place, the moon. Surface temperature over 450 degrees; one quarter the size of the earth, very close to the size of the Pacific Ocean. No other object in the night's sky has captured our imagination so deeply. On July 20, 1969,...
Today I happened upon a few minutes that stood still. It was during the final miles of 18.5 mile run. Above Newport Beach's back bay, along the green belt, I glanced ahead and a tiny sliver of white caught my eye. I slowed to get a better view....
Wow, it’s here, the new year. Just like that, I lift my head again and look forward to new opportunities. What does the new year hold for me? Better yet, what will I grasp from the new year? Will there be goals for me? Will I lift the bar higher...
Standing Aloft Santiago Peak - 5,687'
What started six years ago as a dubious quest between two runners, has now grown to an annual pilgrimage; a 32 mile holiday journey from the edge of the Pacific ocean to the top of Saddleback Mountain, Orange...
Today I was thumbing through the January/February 2010 issue of Running Times. I came across the following quote which was also carried in the New York Times:
“It’s a joke to run a marathon by walking every other mile or by finishing in six,...
