Jake Bellonzi, the owner of a successful boot camp and personal training company, located in Austin Texas, wrote a blog about personal trainers and boot camps in the Austin area.
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I was planning to write something on "how to pick an appropriate personal trainer" or "Top five greatest fitness myths," and I don't like to repeat subjects. But, lately there is something far more important to address.
VIEW MY ORIGINAL POST ON THE...
I get asked all the time by personal training and boot camp clients alike: "how can I get better results from my training?", or better yet "how can I eat better, to get better results from my training?"
Like it or not folks, you are walking chemistry...
Train With Jake--An Austin-based boot camp and personal training company, will be teaming up with the Austin Sports Center, located across Woodward street from St. Edwards University (view the google map here). We are proud to offer the residents of...
It's true, good people of Austin!!! Train With Jake is expanding it's boot camp operations with new times in Austin and new locations like Round Rock. Again, we understand that there are many Austin Boot camps, but how many are as awesome as Train With...
1. Sugar can suppress the immune system.
2. Sugar upsets the mineral relationships in the body.
3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.
4. Sugar can produce a significant rise in...
