Barry was 210 pounds in 2005. Today he's 165 lbs.
See his dramatic body transformation and learn how he did it with proper diet and regular weight lifting.
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I'm still here, still working my ass off in pursuit of my goals.
I'm on a 12 day stint of Lyle McDonald's Rapid Fat Loss program right now. I'll be done on October 1st, and then I'll resume bulking.
This is my general approach to body transformation...