Training in an armchair? What the hee-haw? Before anyone salivates like I'm about to throw out some crazy awesome secret tip for how you can achieve development without having to get out of your comfy lazy-boy recliner (such tips do not exist in real...

"What exactly is Yin Style Baguazhang?" The following two links provide better information than I can, since they're from the source. You should definitely check them out and share them with all of your friends: About Yin Style Baguazhang and A Brief...

This is a martial art that I'm training. Martial arts bring up the idea of boot camp, as do the seminars that we go to in Yin Style Baguazhang. Boot camp is a popular notion these days (see over a million pages on Google about "weight loss boot...

I read something a while back on a forum that was discussing an encounter between some guy and another, one of whom practices YSB. I guess they decided to play patty-cake and see who would come out on top, and YSB guy: not so much. Based on the kinds...

Hopefully I'm not going to get flamed for this or start some kind of ridiculous trend of sissiness in the ranks of my loyal followers. Due to circumstances somewhat out of my control, the time of day today when I really wanted to work out with my...