Vitamin D plays an important role in many organ systems. It is important for the absorption of calcium and phosphorus from food. It also is important in re-absorption of calcium from the kidneys. Vitamin D is important for the health of the body's skeleta
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My favourite time of year is summer: the sun shining on my skin, a warm breeze through my hair and the health benefits of vitamin D flowing through my veins. Sunshine is absolutely the best way to obtain vitamin D, but during the approaching winter...
Dr. Michael Roizen knows your secret. You're not eating enough fruits and veggies.
That's why most Baby Boomers need a multivitamin, said the chairman of the Wellness Institute at the Cleveland Clinic.
When it comes to opinions about the need for...
Editor's note: Flu vaccine may help some people, but there is no guarantee for a specific individual to get the benefits because the efficacy of a flu vaccine is often lower. Regardless, food consumers need to take care of their diet and lifestyle to...
Vitamin D is being appreciated as "Nature's Antibiotic" as a string of recent discoveries about the multiple health benefits of this nutrient have come to the fore.
Right from the health of your immune system to prevention of heart disease and even...
Make sure you're drinking your milk because it gives you a strong healthy heart?
It's the latest in research about vitamin D that's linking it to everything from protecting you against heart disease to preventing cancer.
And with nearly 60 days...
