Helping you become a more successful cyclist. A blog catering to active road cyclists. Juniors just starting out. Seniors with lots of potential. Masters who want to ride for fitness, for life, and maybe to race.
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In late 2008, Lance Armstrong returned to the wind tunnel to test his Time Trial (TT) position. You can see a short video excerpt here.The audio quality is a bit flaky, so I've made a summary of his comments for you.What Armstrong TestedSteve Hed had...
Are you a cyclist for the long haul? Are you already a "Master" (30+ years old), but think it's too late to start riding? Not according to a recent study published in the British Medical Journal1.The study looked at the activity levels and mortality...
As we finish off 2008, during this festive season, I want to thank all of you, my readers, for staying tuned-in to BicyclingBlogger. You're the reason I'm doing this.I know you've got a choice about whether you read this blog or not. Your continued...
I enjoy the Christmas season. The pace of work slows a bit. Maybe you can take a few quiet days between Christmas and New Year's to finally clean out those Inboxes at work - both the physical box and the e-mail one.I also enjoy all the foods around at...
As I try to stay warm in our Edmonton winter this year (-16°C right now, mid-day, and dropping) I'm perusing the Medicine and Science in Sports and Exercise article database. I know, sounds geeky, but it's what I do to bring you some valuable...
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