This morning, at around 5 am, I went out for a run. A quarter-mile into the run, I stepped on a rock. A round rock. I rolled my ankle over a little bit. The arch of my foot is now sore, so maybe I haven't re-injured my ankle. I will take it easy...

I almost got killed (or seriously injured) today. Crossing a side street, with the light, in the crosswalk, never suspecting that a driver wouldn't stop for a red light. He barely slowed down, intending to roll through the light, making a right on red,...