Winter is upon us once again, only this year we have seen a rather rampant and dangerous flu reeking havoc across the globe that although has simmered down now, could potentially rear its ugly head again in the future. Although health care...

Making soap is a wonderful pass time to have. Both relaxing and satisfying, you can unleash all your creativity that is undoubtedly lurking beneath the surface! Although soap is cheap to buy, it is often full of chemicals and ingredients that are not...

A herbal tincture is an alternative to infusing herbs as the tincture can be added directly to a drink such as water or fruit juice. To make a herbal tincture, the herb is placed in a mixture of alcohol and water and then left at room temperature for 2...

Becoming self- sufficient in terms of your health means no longer relying upon over the counter treatments and remedies for your health care. For every single shop bought product, there is an all natural herbal remedy available. Often in fact, many of...

I always like to have a supply of Shea butter at home because of the amazing benefits my skin receives when I use it. It comes from the seed of the nut produced by the Shea tree which is found only in Africa. The nut of the tree is dried and then...