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Recently, Kent Howard, the translator of Wang Shujin's Bagua Linked Palms, was kind enough to answer some of our questions regarding his background and journey with Bagua. Howard is a nationally known writer, martial arts teacher, and former...
We’ve reached that time of year when everyone is beginning to feel knee-deep in the fall rush. These days, the holiday season seems to creep in September, and by now, you can’t walk into a drugstore without being simultaneously bombarded with cackling...
Between swine flu, the regular flu, and common cold season, it seems like now would be the opportune time to invest in makers of orange juice and chicken soup. Yes, it’s that time of year again, and while there is active debate among fitness experts on...
