Unless you have been hiding under a rock, you have probably heard their is a debate on health care taking place in the US. I’ve reprinted an article from David S. Hilzenrath of the Washintonpost.com. This could be very important information for you...

Well, the race is over and I made it. To be honest, I am a little disappointed with some of my times, but who cares? I made it! Yes, I was last in my age group and only 28 people finished after me, but I made it. It is true that running up Alii Drive...

Well, I am in Kona. I flew in yesterday and if anyone is wondering, yes - it is a long flight. I was able to use my United miles to fly me and Jennifer out here, plus a rental car for nothing. Not bad since it will end up costing about $450 to ship my...

An interesting new policy by the USADA- all athletes, both professional and amateur are now subject to out-of-competition drug testing. Here's the link to the article on Cycling News:...

<span style=";font-family:";" >Cycling Cadence and Running Off the Bike <span style=";font-family:";" >By Ryan Riell <span style=";font-family:";" > <span style=";font-family:";" > <span style=";font-family:";" >There as been a lot of debate...