High Impact Aerobics workout that uses moves from kickboxing, capoeira, and dance. This is based off of a weight of 150 lbs.   Submitted by: Doll Last edited by: Doll Add Activity to Journal Turbo Jam burns 662...

get up at 6 before school. and exercise for 30 minutes on stationary bicycle.. stretch before and after   Submitted by: Anezka Last edited by: Anezka Calories burned by: Anezka Add Activity to Journal stationary...

walking on job, 3.0 mph, in office, moderate speed, not carrying anything about 2 hours total   Submitted by: Piper Last edited by: Piper Calories burned by: Piper Add Activity to Journal PACU burns 242 calories...

higest incline 4.5, fastest speed 3.5 mph 620 calories burned for weight of 210 lbs   Submitted by: Ashley Last edited by: Ashley Calories burned by: Ashley Add Activity to Journal forest walk on the treadmill for...

1.16 miles   Submitted by: Beth Last edited by: Beth Calories burned by: Beth Add Activity to Journal Mall Walkers-3/17 burns 82 calories per hour Assuming weight of 154 lbs or 70 kg Time Spent (hrs:mins) ...