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Change Your Thoughts

Promote a change for the positive in your life. Articles, tips, and advice.
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50 Ways To Build Your Optimism.

Oct 16, 2009
A few days ago, I filled out a VIA Survey of Character Strengths by Martin Seligman (Positive Psychology) and the results showed I was moderately optimistic. This gave rise to the topic ‘50...

12 Qualities Women Want in Their Men

Sep 2, 2009
We all have good qualities and bad qualities, but are there universal qualities that  women look for in their partners? Whilst I am not a woman I have worked with women most of my working...

How to be assertive

May 7, 2009
Thousands of people every day are suffering in difficult situations through lack of assertiveness.  Most commonly the assertiveness problems tend to arise at work and with friends.  However,...

Jan de Vries - My back pain

Apr 26, 2009
I’ve not written a post in a while, or at least it seems like a long while to me.  I have been in agony with a sore back for the last week or so and haven’t been able to sit long at the...

7 Irrational Thoughts that Disrupt Your Life

Apr 17, 2009
A lot of us suffer from irrational thinking which can affect our lives in a dramatic way. It can seperate the successful people in life from the unsuccessful ones, it can mean the difference...

Crossing The Lines

Nov 21, 2009
How do we get from where we are now to where we want to be? We have to ‘Cross The Lines’. The line is an imaginary line which is the most powerful barrier we can overcome to realising the potential we have in everything we do. Some lines are crossed...

Ask The Coach 10 – Overcoming Inferiority Complex

Nov 19, 2009
This is the tenth session of Ask The Coach. The main aim of this weekly session is to ask you, the reader, to ask a question to the coach by posting a comment on this post and each week myself and Ayo Olaniyan will attempt to help you by answering...

The #1 Reason You Haven't Had More Success In Life

Nov 17, 2009
I bet everyone of you dreams (at least sometimes) about having more money, love, joy, energy or health in your life? Right? And I also bet, that everyone of you has already done a zillion attempts to achieve just that. And though you had successes in...

Sunday Siesta – The Best of Change Your Thoughts

Nov 15, 2009
Always trying to be a little different with Sunday Siesta I thought I would list of the best posts over the last year from Change Your Thoughts. There might be some posts that you have missed. I know you can sign up and get the best of CYT Volumes 1...

5 Steps To Increasing Your Coincidence Factor

Nov 12, 2009
Coincidences are defined by the New Oxford Dictionary of English as: “A remarkable concurrence of events or circumstances without apparent causal connection.” How then can we increase coincidences in our life? This is what this article will look at...


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