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Change Your Thoughts

Promote a change for the positive in your life. Articles, tips, and advice.
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50 Ways To Build Your Optimism.

Oct 16, 2009
A few days ago, I filled out a VIA Survey of Character Strengths by Martin Seligman (Positive Psychology) and the results showed I was moderately optimistic. This gave rise to the topic ‘50...

12 Qualities Women Want in Their Men

Sep 2, 2009
We all have good qualities and bad qualities, but are there universal qualities that  women look for in their partners? Whilst I am not a woman I have worked with women most of my working...

How to be assertive

May 7, 2009
Thousands of people every day are suffering in difficult situations through lack of assertiveness.  Most commonly the assertiveness problems tend to arise at work and with friends.  However,...

Jan de Vries - My back pain

Apr 26, 2009
I’ve not written a post in a while, or at least it seems like a long while to me.  I have been in agony with a sore back for the last week or so and haven’t been able to sit long at the...

7 Irrational Thoughts that Disrupt Your Life

Apr 17, 2009
A lot of us suffer from irrational thinking which can affect our lives in a dramatic way. It can seperate the successful people in life from the unsuccessful ones, it can mean the difference...

De-personalising Personal Development

Nov 3, 2009
Here’s a thought that might spin your head. Personal development is not personal! It’s not about you. It IS personal in that what you ‘personally develop’ is particular to your beliefs, your skills, and your situation – but it’s not about...

Sunday Siesta – Bloggers Who Have Quit Their Day Job

Nov 1, 2009
This weeks Sunday Siesta is all about bloggers who have managed to quit their day job to become professional bloggers. I have been reading a lot about this lately since I will be doing it soon. I thought it might be interesting to look at a few...

One Key To Success In Life And Business

Oct 30, 2009
I have been into personal development for over 15 years and sometimes there are moments that just hit you square in the face and scream ‘Pay attention to me’. No doubt you have gone through life and you get these moments, they’re called ‘A-ha...

Best of Change Your Thoughts 2009

Oct 28, 2009
I have finished the first draft of ‘The Best of CYT 2009′ and would like to make it available to readers of Change Your Thoughts. You can sign up to the newsletter to get the ebook which features 96 pages of great self help work from myself and...

How To Get Past Prejudice

Oct 26, 2009
To a certain extent, I believe we have all been unfairly judged before, and because it is not something we can avoid, it pays to learn the steps necessary to beat prejudice. Even more so when the antagonist is our new boss or mother in law. While I’m...


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