Earlier this year I was on a marketing call that was so much more than a marketing call! It was more about getting rid of clutter and getting to the bottom of who we really are. The speaker introduced me to this powerful 4-word question: "So I can...

Many of us spend a lot of our lives in resistance. We are pushing so hard against what we don't want that we are actually creating it! You may even know that you are in resistance, but you don't know how to get out of it! Resistance often leads to...

I have learned that when I ask better questions, I get better answers! There are open-ended questions (an infinite possibility of answers) and there are closed-ended questions (yes or no). Using a closed-ended question (one that has a very specific...

I can definitely relate to the fears that so many people feel about weight. I recently lost 30 pounds (I still have 30 more to go...,) and I can't believe what a difference it makes in my confidence. I keep telling my husband that it shouldn't matter,...

This is one of my favorite all-time quotes from a lady who I really look up to and admire, Marjorie Hinckley: “I don’t want to drive up to the pearly gates in a shiny sports car, wearing beautifully, tailored clothes, my hair expertly coiffed, and...