Yes, I'm a glass snob. I try to buy everything I cook with, make medicine with, and eat with made of glass (or stainless steal, or ceramic). Plastic is gross (not to mention aluminum too, but that's a whole different subject). Plastic, as you may know,...

As you may know I live gluten-free. I'm sure most of you know what living gluten-free means, but if you don't please read up in wikipedia. My husband Xavier and I were just recently in Australia and New Zealand... two very beautiful countries. To my...

As you know, I'm not a doctor. I don't plan on ever going to western medical school or becoming a pill pusher. But I do love science and the knowledge of western medicine which teaches us is how to look so minutely into the body to understand, even on...

Fall is one of my favorite times of year. Now that we've relocated to Georgia from California I'm experiencing less cold and more rain. The changing colors of the trees is a reminder we will be stoking the fireplace soon. One of my dear Herbal...

I recently gave a class titled "Herbs for Detoxification and Weight Loss". It was a success with 5 women participants present, and 3 that said the weather was too gloomy to come out. We had a great time talking about the importance to detox while...