You've been a loyal reader of the blog for a minute, so as you can imagine, my day to day activities consist of me doing absolutely nothing! Outside of the traveling for the season, I try to do the bare minimum LOL. Here's a sample day: Wake up at...

I am a believer in both long-term goals as well as capitalizing on opportunities as they present themselves. I feel in order to be successful in any avenue or venture, goals are important. In order for me to say that I want to go to the Olympics...

I don't have any meets lined up at this point, maybe in another month or so I will have a concrete idea of what I am going to be doing this indoor season. As far as outdoors goes, I won't have a grip on that until late January, early February for...

I know I have been away from the blog for a few weeks, I've been suffering from writers block, but you can help me generate some new posts, just ask a question and I'll answer it, I'm sure that will be able to get my mind moving until the season starts...

McLean put his savvy high tech skills to work and made a video recapping the camp I hosted in Denver. He got all the footage he shot, chopped it up and made a finished product. Thanks a lot!!