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Dawn on the Run

The Pink Chick rambles on about running, cycling, swimming, and stuff. In 2007, I plan to try my first tri. Will it be as addicting as running???
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A Little Unplanned Workout…

Nov 27, 2009
They had forcasted snow for Friday and boy did we get snow and it took me 4hours to get home. The bus inched along. Actually traffic inched along. Buses & cars off the road everywhere. It was a disaster out there. I left downtown at 4:30 and was only...

CRR Okotoks XC – Race Report

Nov 21, 2009
Okay, don’t faint, I’m actually posting my race report the same day I ran it. I said, don’t faint. Sheesh how you gonna read this when you’re laying on the ground. Okay, now that you’ve recovered, read on. Today’s race, CRR Okotoks XC is heald...

Less then 2 Weeks to Vegas

Nov 20, 2009
Look out Vegas here I come, well okay in less then 2 weeks. Time flys when you’re training for a half marathon. My training has been going okay but I could use a few more miles on the legs. I’ll manage but not sure how I will do for times. I’m really...

KISS rocks Calgary

Nov 20, 2009
I was on vacation the week of Nov 9 to 12. I spent a relaxing week in Calgary doing stuff around the house or should I say mostly doing nothing. I did manage to get in some running and added a new workout I call “Step Ups”. I use an 8 inch step and...

Nov 7 – CRR Edworthy XC – Race Report

Nov 20, 2009
Okay another one bites the dust. Nov 7th was the 3rd race in the series of 10 XC – CRR Edworthy XC. I love them all but this one is my least favorite as it includes heading out along a steep ridge and I’m terribly afraid of heights. It was a...


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