"White rice is bad" "White rice is like sugar"...these are some of the comments you must have hear. Now you wonder "Is white rice good for me?" "Should I eat brown rice instead of white rice?" or "Is rice itself bad"? What is Rice? Firstly, lets...

Tips on how to eat right and still enjoy Diwali! During Diwali (or Deepavali) you're seeing so many sweets in front of you. How do you avoid putting on those calories from the sweets? Do you think its OK to eat all those sugar loaded sweets? What...

Hello everyone I think there was some confusion about the ongoing contests. To clarify, there are two contests going on. 1. Fitness/Health Article writing contest - This contest is for those who wish to submit their work related to fitness and...

Desifitness.com management has announced an article writing contest which ends December 2009. Please see this thread for more details: Article writing contest Good luck to all the skilled writers!

Ok, lets admit it, we all love wheat tortillas. This Indo-Mexican daily bite is not only delicious but also healthy. Till now, most of us had only the option of frozen fat loaded parathas or chapatis. The RotiLand brand of rotis is truly a revolution....