Diverticulitis occurs when pockets in the wall of the intestine (diverticula) become inflamed or infected. It is thought that these pouches appear as we grow older, and are probably the result of eating a diet low in fibre.

"Happiness is a perfume which you cannot pour on someone without getting some on yourself." - Emerson The movie "The Pursuit of Happiness" is the true story of Chris Gardner, following his remarkably optimistic persistence, as he rises...

Study after study has shown that regular exercise and a healthy diet lowers our chance of developing serious disease later in life.

How do you change the habits of a nation? This is the question most Australians will be asking themselves today following the news headlines. Apparently 4 million Australians are now overweight...

It’s very easy to look at runners and think they’re somehow different to us; that they were simply born super fit - this is definitely how I’ve felt in the past. However, with a little work and determination, you too can become a...