I feel a bit brighter this morning - working on changing my morning routine is having an effect. I've still got my ditch and it takes an effort to climb out of it, the pull of habit and routine is mightily strong, but I'm making small steps. This...

I haven't regaled anyone much with anything on drink of late have I? And for a drunkard's blog that's not flipping well good enough. It's always there in my mind though - a constant hum and siren song. Time's the trigger. Some mornings I might walk...

I have decided to decide to be happy - ok, no-one gets to walk through the flowers under the sun every day of their life, but I have decided to be happier. Taking this decision is, I think, an important change for me. I had previously believed a...

We went to the cinema the other day. Quite spontaneously! Wow. We were just in town and I just said, why don't we go to the cinema, and we did! The exclamation marks are justified, this happens literally almost never. Never! We were just in time to...

You tell lies thinking I can't see, You can't cry because you're laughing at me, And I'm down, I'm really down. Thank you Macca for that, very nice. Unlike Beatle Paul no-one's hurling obvious falsehoods around, or writing them on placards seeing as...