Here is a post I wrote the other day, right after a binge. It's a raw reflection on what's really eating me. **************** I am really upset. I think there is something wrong with me. I had a perfect day. A great day. I ate healthy, filling meals....

The random number generator has spoken! Congratulations sheddy, a power bracelet is coming you way! Email me for details :) "Real" post coming soon!

Good morning, folks. Are you looking forward to Thanksgiving this week? All that FOOD! Are you going to gain some weight? Hmmm? For the past 2 years I've done the same thing for Thanksgiving. I use the recipes I've posted on my blog, I eat what I want...

I'm here and I'm happy as a clam! This morning the scale said 228. Not bad at all! Last night I finally ordered pizza. We used to order pizza about once a week, so all the kids love it, but I haven't in about 2 months just because it used to be a big...

I had another great day yesterday although I was super tired most of the day. I ate healthy meals, and when I started feeling what I call "munchy" (wanting to eat when not hungry) I had a sugar free chocolate mousse, a ton of water, and just told...