Editor's note: This is part of of Ben's 7 key principles of training for an Ironman. Part Two will be posted tomorrow. If you have a deep desire and dream to cross the Ironman finish line, or...

It was a hot and windy day as Stage 5 rolled through France, and at the end of the day it was Frenchman Thomas Voeckler who won the 196.5-kilometer (122-mile) race from Le Cap d’Agde to Perpignan. Voeckler (BBox Bouygues Telecom) stayed away...

Six to seven years longer---that's how much longer chubby people live than skinny people. A new Japanese study found that people who are a little chubby at the age of 40 tend to live a surprising...

Olympian Deena Kastor will run the Chicago Marathon in October in an attempt to comeback to marathon form after her Beijing foot injury. Kastor is perhaps best known for winning the bronze medal...

Tyler Hamilton's 8 year ineligibility from professional cycling is effectively a lifetime ban according to U.S. Anti-Doping Agency CEO Travis Tygart. "In the sport of cycling, eight years' ineligibility for a 38-year old athlete is effe...