Well these instructions from the Dalai Lama are floating around the email world again. This time they come with the command to forward them to all of your friends so that your life improves.

I’m a big fan of questions. All my life I’ve asked questions and looked for the answers. Sometimes I’ve found them, and sometimes not.

Well, he did it. 8 gold medals in 8 races for Michael Phelps. A truly amazing accomplishment. And the beautiful thing is that all of us benefit from his performance. Every time Michael stood up on that gold medal platform, he reminded us that anythin...

Last week, David Templeton, a local film critic, took me to see the new Batman movie, The Dark Knight. After the film we sat down and chatted for a while so that...

Lately I’ve been touting the benefits of small, incremental, but continuous improvements to my coaching clients, course participants and in my own life.

I had dinner at a friend’s house tonight. It was one of those spontaneous things that just sort of evolve from an afternoon task into a simple dinner. As we sat down he said, “I don’t usually light the candles for Shabbat if I’m alone, but since you’re...

This morning I was thinking how strange it was that I had not seen, or heard, any raptors since being here. Just now, I saw my first hawk. A small one, slightly smaller than a Cooper’s Hawk with thicker wings. Almost all white or light gray...

Sunday, September 20th. DREAM: Ben Stiller starred in my dream. It was a movie. He was returning home to his family for the first time in many years. His grandfather was dying. He was a military specialist. Like special forces, or something. And he...

The Law of Attraction tells us that Like Attracts Like, or that what you focus on expands. But if that’s the case, why are there wealthy misers? It’s a contradiction of the law. Or is it? What do misers focus on? Ok, yes, they focus on money....

I’ve been thinking a lot about the pace of growth in the world in all of us. Anyone with any level of sensitivity can feel the accelerating rate of change. It does not take any sophisticated equipment to know that our evolution is speeding up. And...