Well these instructions from the Dalai Lama are floating around the email world again. This time they come with the command to forward them to all of your friends so that your life improves.

I’m a big fan of questions. All my life I’ve asked questions and looked for the answers. Sometimes I’ve found them, and sometimes not.

Well, he did it. 8 gold medals in 8 races for Michael Phelps. A truly amazing accomplishment. And the beautiful thing is that all of us benefit from his performance. Every time Michael stood up on that gold medal platform, he reminded us that anythin...

Last week, David Templeton, a local film critic, took me to see the new Batman movie, The Dark Knight. After the film we sat down and chatted for a while so that...

Lately I’ve been touting the benefits of small, incremental, but continuous improvements to my coaching clients, course participants and in my own life.