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An excerpt from www.RonBarker.ca:
It’s been a long time since I’ve done any form of exercise. Since my gym membership has disappeared, I began to walk obscene amounts for hours at a time. That was well and good until winter came around and froze my...
An excerpt from www.RonBarker.ca:
In Local News…
My mood has been surprisingly good despite no recent changes. I haven’t gone out of my way to do anything different. So… here’s hoping that keeps up? Right now I’m partaking in one of my...
I bought running shoes last night!
WooT!
As I mentioned the other day, all of my running, working, and a large portion of my casual day to day stuff had been in a pair of Nike Reax. I didn’t buy them with the intention of working out at the time,...
So, it has been almost a month since I last posted. For some reason, I haven’t had much to say. To be honest, I think I’ve been taking it a bit easy — that is, I haven’t been in my head too much about losing weight. I’ve been spending more time trying...
There it is… I’ve drawn it on the ground… I’m refusing to cross it.
As is our weekly ritual, Amy and I got on the Wii Fit and weighed ourselves. In a drastic turn of events, I gained 6.4 pounds in one week. I honestly know that it was a combination...
