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First Ourselves

Helping women love their bodies, feel beautiful, and make self-care a top priority. Our mission is to help you become free and clear: to love and accept your body; but, more importantly, to love and accept yourself.
First Ourselves Blog  
Listed in: Culture > Women, Health > Women's Health
Related Topics: personal development, women, women's health
Author: Karly Randolph Pitman
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How Do Women "Have it All?"

Sep 7, 2008
After a summer of rest, I'm delighted to return to my passion of transforming women's lives through the power of self-care. And the first woman's life I want to change is my own.

Learn How to Love Your Body with Self-Care

Aug 12, 2008
Join Karly and the International Coaching Federation for a free teleclass on creating a healthy body image this Wednesday, August 13, from 2-3 p.m. EST. Karly and host Corrie Woods will be discussing the 10 steps to loving your body. The same habits ...

Help for Survival Mode: 5 Steps to Help You Regain your Balance

Jun 17, 2008
Are you feeling overwhelmed? After my breakdown earlier this spring, when I hit a low of exhaustion, stress and overwhelment, I was feeling pressed on all sides.

How Do Women "Have it All?"


Learn How to Love Your Body with Self-Care



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