You probably remember Tom Venuto from Burn the Fat Feed the Muscle. Tom has just launched a great fitness challenge that will see the winner get a trip to Jamaica. You probably remember those big contests that Body for Life did a few years back and...

There’s a lot of vocalization these days about Green Tea weight loss and whether or not it’s a viable option for losing weight and keeping it off. For most people, the jury’s still out, but it does look promising, to say the least. Green tea...

In today’s “I want it now” society, is it any wonder more and more people are searching for that magic pill that will not only offer fast weight loss, but painless weight loss as well. Fast weight loss is likely something you’ve toyed with a...

Nowadays healthy weight loss is a major topic of discussion and with good reason. Healthy weight loss is really an attempt to reduce excess body fat. Many simply wish to lose weight before an important event, like an upcoming vacation or a wedding,...

What is the best weight loss method? That question was asked by over 201,000 people in the month of September, 2009 alone, and one we’re going to try our best to answer in this article. After hours of research, along with consultations with my own...