blogged find better blogs
HomeTechnologyEntertainmentSportsPoliticsBusinessHumorWorld NewsLifestyleDirectoryMore Topics
Blog Detail
Focus on Your health

Reviews and commentary on health books covering a variety of subjects from preventing disease to weight loss.
Focus on Your health Blog  
Related Blogs
previous blog next blog

29 Users are Following

9.1
excellent
based on editor's review


recent postsrss feed

Beat the fat gene & lose fat anyway

Sep 15, 2008
When the research came out that many people of European ancestry have a “fat” gene that tends to make them overeat & get fat, I saw a key in the research report on how to overcome it and be trim anyway.

MSG makes people fat or fatter

Aug 14, 2008
Health writer & expert Dr Russell Blaylock long ago began saying that in his opinion MSG & similar compounds in the class of things he calls excitoxins will tend to make you fat or fatter than you should be.

New information on homocysteine….

Nov 30, 1999
A previous study did not show heart attack protection from taking the B vitamins, B6, folic acid, & B12 in people who already had heart disease or previous heart attacks.

10 More Ways To Stay Healthy

Nov 30, 1999
Yesterday Parade magazine was in our Sunday paper. They had an article titled “8 ways to stay healthy.” We’ve posted on some of these 8 ways here. But some very promising ways, we have not posted on. And, two are very timely this...

Safe superfoods

Nov 30, 1999
When I heard that salmon was actually good for my health to eat as it was low in saturated fat & high in omega 3 oils I was delighted. It’s got a mild but rich flavor and is so tender you can cut it with your fork.

New information on preventing cancer & preventing prostate cancer.... Today's...

Nov 10, 2009
New information on preventing cancer & preventing prostate cancer.... Today's Post: Tuesday, 11-10-2009 We’ve posted many times on ways to prevent all cancers and on ways to prevent prostate cancer. But both are such dangerous diseases both to...

Three little known ways to speed fat loss.... Today's Post:...

Nov 9, 2009
Three little known ways to speed fat loss.... Today's Post: Monday, 11-9-2009 As those of you who read our posts regularly know, and those who read our posts last week know, we believe that 90 % of your ability to lose fat and keep it off is...

The three best kinds of food for fat loss.... Today's...

Nov 6, 2009
The three best kinds of food for fat loss.... Today's Post: Friday, 11-6-2009 Earlier today, I read the new version of Total Health Breakthroughs. (After it stopped its initial format that I found usually informative, for a while they stopped...

More on setting up your home for effective fat loss.......

Nov 5, 2009
More on setting up your home for effective fat loss.... Today's Post: Thursday, 11-5-2009 From my recent post on Monday this week (11-2-2009): “I read a recent news story reporting that people who had exercise equipment in their homes and...

Junk foods may increase your odds of depression.... Today's Post:...

Nov 3, 2009
Junk foods may increase your odds of depression.... Today's Post: Tuesday, 11-3-2009 Yesterday, AFP reported a study done in London on people in civil service jobs which found that the people who mostly ate processed & fatty foods such as fried...


Comments & Reviews:
Be the First to Review this Blog!