A few months ago, while surfing around on the Internet checking out various raw food sites, I came across RawFu.com. It's a community of raw food enthusiasts and a wealth of information and support for those just testing the raw waters, as well as,...

Unfortunately, our attempts to defer purchasing a new computer were thwarted by the sudden demise of our old PC. So, we spent an unpleasant hour or two at Best Buy, trying to pick out the most affordable, yet functional, desktop computer. That...

The day started off with an impromptu decision to tag along with Darren and Joe to Joe’s hockey game in Rockville. I had planned to get up and meet my mom to take Flo and Zofia to church. But, surprisingly, I was up and ready earlier than expected,...

I’m keeping it real today. The lyrics from the song “Bad Day” by Daniel Powter are playing in my head. Aside from a couple half hour reprieves on the treadmill and walking the dog, I spent most of the day in the kitchen, preparing food, or...

Once again, balance seems to be more of the challenge than just consuming only raw foods. My biggest obstacle continues to be just juggling everything and accommodating everyone’s different dietary needs. This week we have houseguests. Darren’s...