I missed my regular day at the gym yesterday as Ava had a day off from school and Olivia was on a half day. I did get some time visiting a friend that I don't see enough so it was all good. Today I headed out right from the bus stop. If the weather is...

I was told way back when I had my Bypass surgery that wearing a medical bracelet was for people that wanted to draw more attention to themselves. They aren't really necessary and just for the attention seekers. So I blew off the idea. I mean it is not...

Might as well get right to it- Time 37:22 12 minute mile. Most importantly I did NOT feel like I was gonna die. It was hard with some good hills but I did not swear at myself once. On to the Thanksgiving race. The turn out was great. I just looked...

I prepared for the worst and fed and dressed the kids to go to the Harvest festival. We didn't go last year and I basically got chewed out by my daughter after. This year I figured we would try it with a child that is in the tub and ready for bed at...