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A study of New York City’s pioneering law on posting calories in restaurant chains suggests that when it comes to deciding what to order, people’s stomachs are more powerful than their brains.
THE KEY WILL ALWAYS BE “LOW OR LOWER-CALORIE DIET”…THEN THE QUALITY OF FOOD WILL BE EVEN MORE IMPORTANT AS YOU WANT FULL NUTRITION… ALL BALANCED BY A HEALTHY, FITNESS ORIENTED LIFESTYLE….
A diet containing just the right mix of proteins could be one...
In a 25 year prospective study of over 2,000 men (mean age 72) regular exercise was associated with a 30% lower risk of mortality.10 Authors concluded that enhanced lifespan with good health and functioning during older age (after age 90) was...
Projections indicate that the obesity distribution of people without diabetes will remain stable, with about 65% of the population being overweight or obese.
OVER 44 MILLION PEOPLE OVERWEIGHT OR OBESE???? ARE YOU KIDDING ME…THAT REPRESENTS THE CURRENT...
In the research report, scientists show that foods high in fat and sugar stimulate a known opioid receptor, called the kappa opioid receptor, which plays a role in fat metabolism. When this receptor is stimulated, it causes our bodies to hold on to far...
This genetic predisposition (mutated or altered genes), along with external and personal factors such as inadequate dietary habits or physical inactivity, predispose patients to obesity and the complications that arise from it (diabetes,...
