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From Marshmallow Man to Ironman

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Following my journey from 235lb couch potato to completing an Ironman. Ironman Triathlon: Swim 3.8km, bike 180km, and run a full 42.2km marathon in 17 hours or less...

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From Marshmallow Man to Ironman Blog

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Related Facts: calories, ironman, kcal, stop, trail race, weight
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