The Movember Foundation challenges men to start Movember 1st (November 1st) clean shaven, then grow and groom their moustache for 30 days to raise awareness and funds to find a cure for prostate cancer. I am proud to say that aside from having...

I was going to write a big blog about how I am taking part in Movember but the Edmonton Journal’s Sandra Sperounes scooped me... Damn you Sperounes!!! Oh well, here I go anyway: The Mo (slang for moustache) and Movember (the eleventh month of the...

Not too bad really, considering I had been on vacation for 3 weeks before the race, eating and drinking to my Spanish and Moroccan contentment. Not a personal best (still held by RVM 08 at 4:13:10)… but not bad.