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Fundamental Nutrition

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Omega 3 Fatty Acids and Alzheimer's

Jul 15, 2009
Researchers say Omega 3 can give your brain a boost. Studies show we only get a third of what we need in our daily diets.Iowa Methodist Clinical Dietitian Erin Bergquist says foods rich with omega-3 are good for your brain. She says, "For both c...

Omega 3 Fatty Acids and Alzheimer's



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