I’ve been doing some fitness swimming this month for keeping in shape. I have to mix up my workouts. I get bored doing the same thing over and over. So now I’ve been fitness swimming twice a week.

By now you have all seen the photos of Helen Mirren, who at 62 has a bikini body that women half her age SHOULD want. Her body is incredible.

I've noticed that the gym crowd has slowly started creeping back up. As usual there was huge rush of people, the resolutionists, that hit the gym earlier this year for their requisite one month stay.

Times are tough. Home fitness is not exactly what is on a lot of peoples mind. Finances are hurting people. And we are all trying to save money where we can. The problem with that is our health. Cheap food tends to be more fattening.