Most would agree that people with high blood pressure shouldn`t smoke, but did you know that facts reveal actual smoking causes high blood pressure.

Air Pollution is a major cause of high blood pressure. This test brings to light the connection with diesel exhaust and blood vessel dysfunction.

Noise Pollution could be reaching 90 decibels in your bedroom every night, and that`s enough to cause high blood pressure.

Resistance Training is still protrayed as a dangerous exercise for high blood pressure sufferers. Nothing could be further from the truth as you will see.

On the subject Hypertension and Exercise there is a new craze that may just be the ticket to get you active. Nintendo Wii Fit is a computer game not just designed for the young but all ages.