The misadventures of a young woman, through her transition from college to the real world. Times can be tough, budgets can be tight, and hours spent at the office can be long, but nothing is impossible as long as she has her trusty sidekick, a can of cold diet soda.
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I was just gabbing with some friends last night about dieting in the wake of all the overindulgence that is Thanksgiving. Several were discussing their plans to participate in extreme fad diets in the next few weeks in an effort to squeeze into a...
Awwww, you didn't think I was going to head off without leaving you a few heart-healthy Thanksgiving Day tips, did ya? As most of you know, it's pretty much impossible to get through this holiday without getting that fabulous bloated feeling. So in...
WOW! I knew that movie theater food wasn't particularly healthy, but I had no idea that noshing on a medium popcorn and soda combo was the equivalent of eating three McDonald's Quarter Pounders slathered in 12 pats of butter. According to new...
Some folks love to splurge on chocolate cake. I, on the other hand, heart ice cream...and diet soda. So can you guess my favorite sweet treat? A root beer float! That's right, gang, something about the concoction always puts a smile on my face. It's...
Trying to shed a few pounds? Grab a diet soda! According to a study recently published in the International Journal of Obesity, the consumption of beverages containing low-calorie sweeteners increases dietary restraint, a key aspect of successful...
