Go read this blog post: Op-Ed Wed: Dear Reebok I loved this part: We know what you’re selling, and it isn’t fitness, or even a firmer ass. You’re trying to sell us insecurity. And we aren’t buying. And: We shape our bods with interval...

Alright, I know there are lots of people out there in the blogosphere and twitterverse that are going to be here in The Vegas for the Rock ‘n’ Roll Las Vegas Marathon & Half Marathon on December 6.  I know lots of people want the opportunity to...

This morning I woke up at 4:30 and started to get ready for my run.  I wasn’t planning on getting up at 4:30 and that was actually quite a bit before my alarm was due to go off.  But I just couldn’t sleep, so I decided I might as well get a...

Some folks over at Topricin contacted me and asked if I would help spread the word about their contest. (Topricin is a topical pain reliever.  I have never tried it, so I can’t give a review vouching one way or another for it here!) They are asking...

I’m in Utah for work this week, where the daytime temps have felt a little chilly for my Vegas-acclimated blood, but have felt great for post-work running. And the fact that I didn’t bring my Garmin with me has kind of made the runs feel like they are...