It is amazing to see the difference that good perception makes when it comes to martial arts and self-defense. People with greater perception are able to see openings that others are not able to detect. Try the following psychology class's perception...

Every time I teach a women's self-defense class, inevitably one of the women will leave the class and want to show their boyfriend, husband, brother, father, male friend, etc. what they've learned. It is something I discourage women from doing for 3...

Ok, it's time to face facts. I've started to turn away from the idea of getting into professional MMA fighting. Part of it has been life getting in the way. In the last 8 months, I've opened my dojo at a new location, I did special abilities extra work...

In a discussion in the comments section of my last blog post, I stated that anyone who truly embraces an art allows their psychology to be affected by it. I believe this to be true whether it's Jiu-jitsu or something non-martial like poetry or...

This past month has been a little sad for me as a Sensei. I had about half a dozen students tell me that they're going to have to take a break from Jiu-jitsu this semester because their school schedules are too hectic and they need more time to focus...