Achieving a healthy lifestyle is the goal nowadays and nearly everyone offers advice on what constitutes one. Nutritionists stress eating correctly from the food pyramids and taking supplement while trainers preach exercise. Certainly both elements...

     Taking from its name “Prosperidad” meaning “prosperity”, the town is a clear picture of how to achieve progress from modest beginings. This progressive town is about 67 kilometers or approximately one hour travel from the regional center...

              Physical Education Students Association held an opening program last Thursday, September 24, 2009, @ 4pm in titled: “1st PEMS Friendship Games 2009; Achieving Unity and Leadership Through Sports”. It was just a simple activity,...

This is one of the memorable moments in my life. I was one among other representatives for the "Prosperidad's Best; A Showcase of Homegrown Talents" who received a standing ovation from the crowd because of an exemplary performance we did with my...

Lyrical dance is a modern dance form which fuses modern dance, jazz, and ballet. Lyrical dance is often referred to as contemporary dance. It requires excellent technique to perform, as the moves are often difficult and precise. Moreover, the dancer...