Just B Living is for women who are searching for healthier, leaner, more authentic, happy, joyful, purposeful, and content lives. Just B Living is all about cultivating a community of women who feel empowered to live their best lives.
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(From May 2009)
I love beets, especially this time of the year when you can buy them fresh, straight from the farmer’s soil. So, yesterday, I picked up a few bunches and made one of my favorite winter soups.
1 cup of julienned beets (Hint: slice...
I love walking the streets of Paris and watching lovers unapologetically display their affection. The passion, romance, attentiveness; it’s magical.
The best way to lose weight is to go back to that place of love, but this time, direct it inward. ...
How many calories in that dressing? What about the carbs in Aunt Betty’s pie? Oh, and did I get enough protein?
Yeah, yeah, yeah….been there and got that t-shirt!
I’m so thankful that my family loves me, because I’m sure I’ve was...
I LOVE to play.
I know that you do too! If the thought of play does not excite you, I suspect it’s just because you are most likely disconnected from a part of yourself that craves laughter and joy.
Our desire to play is deep within us. My dogs...
I’m a weight loss coach who loathes the term “weight loss.”
I know. I still use it. In fact, it’s plastered all over my website. And, even I sometimes think, “I need to lose a few pounds.”
The fact is that “weight loss” is the common language...
