bem-vindos a Brazil Last week I headed down to the sunny (or more like scorching) village of Huatulco, Mexico. It was a quiet little tourist village situated on the Pacific side of Mexico. It would have been great for a vacation, but it was torture for...

What a difference a week makes. Last week I raced the Palembang Asian Cup in Indonesia and was able to secure my first major win. This week I was a little further down the results finishing in 9th. When compared to my other results this season, 9th...

I just won my first ever pro race!!! And it was over Dmitry Polyanksy, which to me, is a huge deal. The support and emails have been awesome. I wrote a blog for the ITU website www.triathlon.org and they posted it here. Here is a copy of what I...

the run in PG I'd like to keep the content rolling on my blog, which means when I am not racing that either I have to talk about others racing or myself training. Today, I am gonna post about about my training over the last several weeks. When I was...

I got 4th this past weekend in the Pacific Grove International Triathlon in California. I ended up 8 seconds behind 3rd so I was tantalizingly close to the podium!! Overall I am happy with how the race went, but a little peeved at a small mistake that...