This is a blog about the sport of joggling or running while juggling. Here you'll find tips about training for marathons, exercise, fitness, and juggling. You'll also find interviews with jogglers all around the world.
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For years I’ve been frustrated with my weight. I exercise frequently, run multiple marathons a year, log thousands of training miles and yet my BMI still tells me I’m in the “overweight” category. I just don’t know how it’s possible.
What is your...
Here is a video race report for the Lemont Quarryman 10 mile race that I did on May 9, 2009. In it you learn about my hometown, my race performance, the story of my one and only drop, and what you can do if you forget your Gballz and home. (Doing a...
According to this Newsweek article, June 3, 2009, was the first official National Running Day. (I did not know that). The article goes on to give some tips for new runners. Here is the short version and a couple extra comments for all you budding...
Day 224 of a quest to joggle at least one mile every day for 1000 days in a row.
Summary: Oh, I felt great today. The weather was incredible, I had no pain and had lots of energy. I don’t know why today felt so much better than a couple days ago...
When I ran the Great Midwest Relay a couple of years ago, I had to run one of my legs of the relay at night. This was in total darkness on a running trail through a forest. The only light was from the half moon and the stars over the Wisconsin...
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