This is a blog about the sport of joggling or running while juggling. Here you'll find tips about training for marathons, exercise, fitness, and juggling. You'll also find interviews with jogglers all around the world.
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A friend of mine (who I proudly inspired to start running) sent me this article about listening to music while running. Essentially, the experts say that listening to music can be beneficial for your performance. They note the following findings from...
We first learned of Peter Meyer from his amazing 4-ball marathon joggling performance. After some investigation, we got in touch with him and asked him to talk more about his joggling life.
Introduction
My name is Peter Meyer. I am 52. I live in...
Day 350 of a quest to joggle at least one mile for 1000 days in a row.
Summary: An easy recovery run today. My legs are still a bit sore from yesterday’s Hot Chocolate 15K, but I felt strong and the the weather beautiful for running. I love running...
Joggler Joe Salter put together this series of introductory tips for joggling. In his 6+ minute video he covers the following 5 points.
Joggling Technique
1. Learn to look through the balls
2. Maintain good form with throws – keep throws...
Day 348 of a quest to joggle at least one mile for 1000 days in a row.
Summary: Happy Halloween!! For today’s joggling run I took it easy because tomorrow is the Hot Chocolate 15K. It promises to be a fun run. 900 gallons of hot chocolate, 300...