This is a blog about the sport of joggling or running while juggling. Here you'll find tips about training for marathons, exercise, fitness, and juggling. You'll also find interviews with jogglers all around the world.
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Frequent readers of JYAJ know that I don’t do many stretching exercises. On occasion, I do a little Yoga but I’m not consistent. In 2008, when I did do yoga fairly regularly, I didn’t notice much difference in the way my muscles felt.
My brother...
Day 446 of a joggling streak which will last at least 1001 days in a row.
Summary: It was a nice day for joggling. The temperature was cold but there was minimal wind and no rain. There were lots of people bustling around so I got more than a few...
Day 445 of a joggling streak which will last at least 1001 days in a row.
Summary: Today represents the most days in a row that I’ve ever been joggling. I’m officially into uncharted territory. Unfortunately, I didn’t feel too energetic and did...
Day 442 of a joggling streak which will last at least 1001 days in a row.
Summary: I felt good today. The weather was a bit warmer, my legs are rested and I couldn’t wait to get out and joggle. It was a relatively easy 3 miles but I finished in my...
I once read that caffeine was good for runners. It has been shown to help make you faster and also can reduce running pain. So, I’ve typically made it a point to drink a cup of tea before I race.
While the amount of caffeine that I drink is probably...
