This fantastic method for roasting salmon in a sizzling hot pan came from cookbook writer and New York Times food columnist Mark Bittman. Bittman cooks the way I like to, with the emphasis on good ingredients but simple preparation methods, and I've...

Doesn't that look like a delicious and nutritious breakfast? Australian nutritionist and blogger Kathryn Elliott writes Limes and Lycopene, where she's doing a series called 31 Days to a Better Diet...

I'm adding this you-must-try-it recipe for Soy-Glazed Sweet Potatoes to the list we're compiling of Low-Glycemic Recipes for Thanksgiving 2009, and if your family serves those brown sugar laden sweet potatoes that show up at Thanksgiving, this version...

Yesterday I started my annual count-down to Thanksgiving by posting the 2009 edition of Low-Glycemic Thanksgiving recipes. That post has some recipes from this year that I think would make good options for Thanksgiving, and I promised I'd be adding...

Spaghetti Squash and Chard Gratinwould make a great Thanksgiving side dish!Thanksgiving 2009 is the fourth year I've published a collection of low-glycemic holiday recipe ideas. Of course, these recipes are suitable for people on the South Beach Diet...

Kalyn's favorite phase one recipe for October 2009 was thisGarbanzo Bean (Chickpea) Soup with Garlic, Sumac, Olive Oil, and LemonTomorrow we'll start counting down to Thanksgiving with a month of ideas for low-glycemic holiday recipes on Kalyn's...

I love posting Friday Night Photos, especially when there are new things to share, but when the photos don't inspire me I'm going to start sharing other fun things I've come across during the week. Since there seems to be some sort of unwritten rule...