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KGS Bikes Blog - Cycling as the Fountain of Youth

Blog to promote cycling as "The Fountain of Youth" for adults. Run by Kevin Saunders of KGS Bikes, the world's premiere high end bicycle fitting studio and boutique, this blog is educational, entertaining and inspiring.
KGS Bikes Blog - Cycling as the Fountain of Youth  
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What a saddle adjustment can do to a 70.3 time!

Nov 14, 2009
I had an emergency call from my friends Mark and Julie Crosno last week as something had changed on her bike setup. I cleared my calendar and drove to Houston the next day as Julie was distraught, this close to the Ironman 70.3 Worlds in Clearwater. I...

Ciamillo/Zero Gravity chooses KGS Bikes for Elite 50

Nov 12, 2009
In the land of brake calipers, the big manufacturers, Campagnolo, Sram and Shimano all make great brakes, but there are some small companies trying to wrestle market share by doing a better job at stopping with style. I have always liked the Zero...

Reply from Topolino from our BikeTech post in Ezine

Nov 7, 2009
I had written a short BikeTech post in our last Ezine answering a question regarding my opinion of the best triathlon wheels. I incorrectly stated the weights of the Topolino VX4.0 wheels and wanted to correct this by sharing an email from Geoffrey...

Do you train in the rain or the dark?

Sep 25, 2009
Now that fall is upon us I hear many people discussing their training options and the range is quite large! Some say they will ride outside even if it is dark or rainy. I call this the Belgian approach, because the weather over there is so wet and...

Why does a triathlete need a road bike?

Sep 17, 2009
Does a triathlete need a road bike? Well, of course not! You don’t “need” anything more than a bicycle to be a triathlete. If you are wanting to really improve your triathlon times, however, a good road bicycle is quite important. Taking the often used...


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