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Kirsten

Kirsten Blog  
Related Topics: bike, ironman, race
Author: Kirsten Davis
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Post-Run Pancakes = Recovery

Feb 6, 2010
Every once in awhile after our Saturday long runs, I have the running gang over for pancakes-your choice, chocolate chip or blueberry. And of course we wash it down with mimosas and coffee, because you are supposed to hydrate after a run. (insert...

Cold- A State of Mind

Feb 5, 2010
COLD DEFINED: Several reactions to my post about the cold weather run of 2 degrees made me realize how much living in Rochester and running has changed my mindset when it comes to cold weather. Thank God! I can't imagine giving up running, EVER! ...

20 miles, 2 energy gels, and OH YEAH, 2 DEGREES!

Feb 2, 2010
I'm a creature of habit in way more ways then I care to admit and running three 20 milers before every marathon is yet another way I fit that mold. So this past Saturday was the second 20 miler for my Little Rock Marathon training plan, and it didn't...

Up Close and Personal with a Side View Mirror: this runners' hit and run mini-van experience

Jan 23, 2010
So today's 13 mile long run was something I looked forward to all week long after last Saturday's grueling 20 miler. Little did I realize that at around 6 miles into the run I would come into direct contact with the side view mirror of a grey...

13 hours to Make an Ironman

Nov 18, 2009
Soak it up, you are an iron maiden. Words written to me from another Ironman who is about to complete her second ironman. I definitely am soaking it up. What an unforgettable journey from beginning to end, culminating with the experience on race...


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