I am into my 3rd week of being off the HCG. I had lost an additional 4.4 lbs. but last night I went off the diet for the first time to celebrate my birthday and I had some sugar and some carbohydrates. I am up one pound today but I expect that to...

So I have finished with the shots a little over a week ago. I have lost an additional two pounds since then. At first I was doing great with lots of exercise - even jogging again but then I got this flu that everyone at work has had. While it didn’t...

Weight still the same… No more shots and today is the beginning of three days of staying on the 500 calories with no shots. Then I can start adding more volume to my intake as long as I don’t gain any weight. I have been feeling very good and I am...

I am still up a lb. from two days ago… Today is my last shot and then Sat, Sun and Mon I stay on the diet. I hope to loose at least one or two more lbs. before Tues. I am still feeling good but I am really, really looking forward to hair conditioner...

17 lbs. total so far and today is an apple day so I am hoping to be down another pound tomorrow. Monday is my last day on the 500 calories and then I am going to increase to about double - 1,000 calories - basically eating the same diet, just more of...